Finding the time is not that hard, but finding self motivation and discipline is the most important part right now. This is my 3rd week. Continue reading “Week 3 needing more discipline”
Week 3 needing more discipline
Tag: 5×5
Week 2: getting colorful and creative
So week 2 didn’t go as exactly as planned. I didn’t get my 3 days a week exercises but instead of moping about it, I did what I could and learned from it. Continue reading “Week 2: getting colorful and creative”
Week 1: Starting over and working through the pain.
After more than half a year of shoulder pain and after two surgeries I’ve started lifting weights again today.
Starting over is never easy and not always a great feeling, but this time it hurt me physically and also a little bit of my ego. Continue reading “Week 1: Starting over and working through the pain.”